3 in 1 Stress Buster

This 3 in 1 Stress Buster is the ultimate combination to relax the body and calm the mind. Soothes tired aching muscles allowing you to...
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Aromatherapy Massage

Aromatherapy massage uses relaxing massage techniques with the use of essential oils. This treatment is particularly good at combating stress on both an emotional level...
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Crystal Healing Therapy

Crystal healing therapy uses semiprecious and precious stones to enhance physical, mental and spiritual healing.  They've been used by healers around the world for thousands...
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Deep Tissue Massage / Sports

Deep tissue massage employs techniques that work below the superficial tissue and into the deeper layers of muscle, tendons and ligaments. This helps to release...
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Empowerment Coaching

Helping you stand in your power and speak your truth with authenticity and Sweet Strength! "Nothing is so STRONG as GENTLENESS. Nothing is so GENTLE...
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Hopi Ear Candles

Hopi Ear candles are an ancient and natrual therapy handed down by many civilisations, most notably the native american shaman healers. It is from this...
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Hot Stone Massage

Hot Stone Massage uses hot basalt stones from volcano sites around the world in this hot stone massage treatment. The heat retaining stones work into...
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Indian Head Massage

Indian head massage treatment includes massage to the neck, shoulders, upper arms, scalp and face. It originates from the ayurvedic healing system practiced in India...
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Manual Lymphatic Drainage Massage

Manual lymphatic drainage has powerful cleansing, relaxing, pain relieving and immunological effects that helps to boost the immune system. When the lymphatic system becomes sluggish...
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Power Hour

Power Hour Reading with Alana... for stress and anxiety What are you not seeing?   In my Power Hour readings I help you to see what's...
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Pregnancy Massage

Pregnancy Massage can be of enormous benefit not only to the mother but also to the unborn baby. It emotionally and physiologically supports a woman...
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Reflexology

Reflexology uses reflex points on the soles of the feet which are gently manipulated using light pressure mainly with the therapist's thumbs. The nerve endings...
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Reiki

Reiki is the practice of hands on healing originating in Japan. The word Reiki means 'universal life energy' - the energy around and within all...
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Swedish Massage

Swedish massage uses movements to warm the muscles and work deep into the tissues to relieve tension and pain. This deeply relaxing Swedish massage can...
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