3 in 1 Stress Buster
This 3 in 1 Stress Buster is the ultimate combination to relax the body and calm the mind. Soothes tired aching muscles allowing you to...
Aromatherapy Massage
Aromatherapy massage uses relaxing massage techniques with the use of essential oils. This treatment is particularly good at combating stress on both an emotional level...
Crystal Healing Therapy
Crystal healing therapy uses semiprecious and precious stones to enhance physical, mental and spiritual healing. They've been used by healers around the world for thousands...
Deep Tissue Massage / Sports
Deep tissue massage employs techniques that work below the superficial tissue and into the deeper layers of muscle, tendons and ligaments. This helps to release...
Empowerment Coaching
Helping you stand in your power and speak your truth with authenticity and Sweet Strength! "Nothing is so STRONG as GENTLENESS. Nothing is so GENTLE...
Hopi Ear Candles
Hopi Ear candles are an ancient and natrual therapy handed down by many civilisations, most notably the native american shaman healers. It is from this...
Hot Stone Massage
Hot Stone Massage uses hot basalt stones from volcano sites around the world in this hot stone massage treatment. The heat retaining stones work into...
Indian Head Massage
Indian head massage treatment includes massage to the neck, shoulders, upper arms, scalp and face. It originates from the ayurvedic healing system practiced in India...
Manual Lymphatic Drainage Massage
Manual lymphatic drainage has powerful cleansing, relaxing, pain relieving and immunological effects that helps to boost the immune system. When the lymphatic system becomes sluggish...
Power Hour
Power Hour Reading with Alana... for stress and anxiety What are you not seeing? In my Power Hour readings I help you to see what's...
Pregnancy Massage
Pregnancy Massage can be of enormous benefit not only to the mother but also to the unborn baby. It emotionally and physiologically supports a woman...
Reflexology
Reflexology uses reflex points on the soles of the feet which are gently manipulated using light pressure mainly with the therapist's thumbs. The nerve endings...
Reiki
Reiki is the practice of hands on healing originating in Japan. The word Reiki means 'universal life energy' - the energy around and within all...
Swedish Massage
Swedish massage uses movements to warm the muscles and work deep into the tissues to relieve tension and pain. This deeply relaxing Swedish massage can...