Deep Tissue Massage / Sports

Deep Tissue / Sports MassageDeep tissue massage employs techniques that work below the superficial tissue and into the deeper layers of muscle, tendons and ligaments. This helps to release chronic muscle tension through slow and deep strokes with more direct pressure or friction applied. The therapist’s body weight is combined with using reinforced thumbs, forearms, knuckles and elbows including trigger point therapy and palpitation which can cause discomfort, however the therapist will always work within the comfort zone of the client, employing breath and movement for releasing muscular tightness.

Deep tissue massage is suitable for everyone as most people develop negative postural habits due to their occupations or driving and sitting at computers, including the stresses of day to day life. Strenuous physical/leisure activities or sports can cause a build up of lactic acid in the muscles also leading to muscle tension and pain.

Deep tissue massage can be of specific help to:

  • Athletes or occasional sports enthusiasts
  • Individuals with chronic joint or muscle injuries
  • Individuals that perform repetitive work that cause considerable strain on muscles and joints
  • Individuals who suffer from stress


  • 30 minute massage treatment – £35
  • 45 minute massage treatment – £40
  • 60 minute massage treatment – £50
  • 90 minute massage treatment – £70

For a healthy body and healthy mind, please call Carol Sweet on 01908 222462 for any enquiries about deep tissue massage in Milton Keynes or to make an appointment. Alternatively, you can contact Carol via Appointments & Bookings, or book on-line below.

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We kindly request 24hrs notice of cancellation or change of appointmentWe reserve the right to charge a cancellation fee for non-attendance or cancellations with less than 24 hours’ notice.

You can now buy Gift Vouchers valid for any Sweet Nature treatments listed on the site in Milton Keynes.


I was a sceptic before having a reiki treatment with Carol, but the heat and energy I received was incredibly therapeutic and helped me immensely with the pain and discomfort I was experiencing.

Debbie – Wavendon Gate, Milton Keynes